I encourage all new clients to begin with a 5-session commitment, creating a solid foundation for our work together. These sessions introduce you to the practice of somatic processing which can be a lifelong toolkit for you.

Within this container, you’ll:

• Develop a deeper awareness of your body’s wisdom and build self-trust

• Gently release limiting patterns and open space for the possibility

• Cultivate clarity and alignment with what truly matters

• Take meaningful steps toward the goals and life you envision

Price: $555

For continuing clients, our work is an opportunity to move beyond foundational practices and dive into deeper layers of transformation. We’ll create space for meaningful shifts to take root, allowing the inner changes you’ve cultivated to manifest outwardly in your life.

This next phase of coaching focuses on:

• Shifting ingrained tendencies and embodying new ways of being

• Strengthening the connection between your inner transformation and its expression in the world

• Practicing and integrating tools that empower you to live with greater authenticity and intention

Price: $120

Enhance your somatic sessions with a 30-minute personalized yoga and Yoga Nidra practice, designed to deepen your connection to your body and support integration.

Add on: $35